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The Mission

There is more to life than the world seems to be offering, and it is possible to find happiness that lasts. If you are seeking more meaning, richness, and beauty in life, this podcast is for you. It guides you how to nurture your deep inner self, unlock your untapped potential, and reveals how once you shift, you’ll never go back. 

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Meet Your Host


I have a B.S. in education, a M.Ed, PCI Certified Parent Coach, and CHt- that stands for Certified Hypnotherapist. I am currently pursuing my Marriage and Family Therapy license.

Above all, I am a seeker. I have needed to search for answers to the big questions my whole life. After doing so for 47 years, I got answers, in the form of what I would call a spiritual awakening.

The voice inside my head became much quieter. I felt a deep sense that all is ok and that I never need to worry. An inner rush of joy bubbled up in my chest and stayed there. My career path became clear and it fell right into place. This awakening gave me the courage to do everything I’ve dreamed of doing. Now that I have this, I simply must share it. It haunts me to know how people are hurting and I can teach them to access peace within.

So in my podcast I guide you through steps that help you find it. If I know one thing, it’s this: we change the world by changing ourselves first. 

The Core Values Steering the Ship

Self Awareness + Education

I believe that it is through lifelong learning and introspection growth as humans becomes possible. I am dedicated to continually building my own skills and education in order to serve you to the best of my ability.

Mindfulness + Compassion

At the root of our work, as we uncover your trauma and your life experiences that have shaped your behaviors and decisions- I remain mindful of how these affected you and bring compassion for this to the table.

Clarity + Passion

Finding your own clarity on what you want, and what you need and then accessing the tools that will help make your dreams a reality is truly my greatest joy. I thrive when you’ve found what makes you feel most alive and what helps you bloom in your own life.

Grooves for Growth

Snag The Playlist

Moving your body can be powerful. Letting the sounds lift you up, inspire, and resonate with your body is powerful. I share my personalized playlist of grooves for growth. You can snag it by subscribing below and then check your email. Don’t forget that pesky spam folder. 

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